Counselling

Therapy can support you to process challenging emotions and experiences. It can help you take a different approach in responding to difficulties. Part of our approach is to help you identify your strengths and to support you to be an ally to yourself as you walk your wellness journey. We meet you where you're at and we go at a pace that feels safe and comfortable, yet challenging enough to support change. We view you in the context of your life story because it can be helpful to identify values and experiences from where you've been to help you move to where you want to go.

Private Practice Consultation (for therapy clinicians) can help you demystify the world of therapy private practice and help you apply your therapy skills to your own private practice. The primary focus is to help you create, develop, maintain and improve your practice so you can help your clients on their healing journeys.